Do you love your hot cup of coffee to start the day? Oh boy, me too! But maybe you are not sure if you should even have your coffee,...

Food. Our lives revolve around it. There’s no way to survive without food. It is part of our daily routine, usually multiple times per...

Intermittent fasting has become extremely popular over the past decade as a means to lose weight, when in fact, it has been around since...

Since the documentary "The Game Changers", more and more meat eaters are thinking about their diet. Can a purely vegan diet make us more...

After a long day at work, you come home, prepare a quick and easy dinner, and as a reward, you reach for your favorite chocolate. Only it...