Kevin ClementDec 15, 20214 minHow to upgrade your coffeeDo you love your hot cup of coffee to start the day? Oh boy, me too! But maybe you are not sure if you should even have your coffee,...
Alexandra VollmeierOct 5, 20213 minLocal and seasonal eatingFood. Our lives revolve around it. There’s no way to survive without food. It is part of our daily routine, usually multiple times per...
Alexandra VollmeierJul 2, 20214 minIs Intermittent Fasting Suitable For Me?Intermittent fasting has become extremely popular over the past decade as a means to lose weight, when in fact, it has been around since...
Kevin ClementMay 17, 20213 minIs a purely plant-based diet healthier?Since the documentary "The Game Changers", more and more meat eaters are thinking about their diet. Can a purely vegan diet make us more...
Kevin ClementApr 28, 20213 minHow to overcome constant snacking and finally lose weightAfter a long day at work, you come home, prepare a quick and easy dinner, and as a reward, you reach for your favorite chocolate. Only it...