Kevin Clement
Does fat really make you fat?
Have you always been careful to keep fat low in your diet because you didn't want to get fatter? Then you are not alone. Below, we...
top of page
Search
Kevin Clement
- Jan 20, 2021
- 3 min
How Manuel got back in shape
Manuel, where are you from, how long have you been in Zurich, and how does your typical weekday look like? I was born in Portugal and...
Kevin Clement
- Dec 2, 2020
- 2 min
Why is Eat better, not perfect different?
Over several years, we have helped hundreds of people of all different proportions and professions to live healthier lives. During this...
Kevin Clement
- Nov 11, 2020
- 3 min
What should I eat before working out?
Before training, many of us eat a bread roll or a banana so that we don't suddenly run out of energy. But do we really need to eat...
Kevin Clement
- Apr 12, 2020
- 2 min
Success story: How Andrea lost 15kg.
Andrea, 24, struggled with her weight for a long time before she started her Eat better, not perfect Program. "I've had quite a few...
bottom of page